Police, Firefighter & Military physical fitness tests prep training.

Post injury rehab: Mobility, Strength, Conditioning, Flexibility training.

Discount offered to:

  • 10% Family

  • 10% First Responders

  • 10% Active Military and their immediate family

Are you preparing for a specialty physical fitness test?  Our Coaches will help you prepare and be ready for the Police, Firefighter & Military physical fitness tests.


    If your recovering from an injury, our Coaches are knowledgeable in helping you regain mobility, flexibility and strength for a better quality of life.  During your consultation, we will assess if you require physician clearance to join our program.  Aches and pains can sometimes prevent you from starting a fitness program.  Our Foundation Program is designed to address your specific needs to get you ready for either Personal Training or Team Training.

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