Private Personal Coaching

“What’s your Why?”

 Everyone has a Reason “WHY” they workout or go to the gym. Your reason may be to Lose Fat, Build Muscle, or Just Feel Good! Or your maybe your “WHY” is stress relief, or improve self esteem? Whatever your “WHY” is Let us focus on YOUR Personal Journey! [/vc_column_text][/vc_column][/vc_row]

What we offer:

  • Personalized practice and coaching based on your individual goals.

  • Flexible scheduling.

  • Detailed personal nutrition coaching.

  • Education, Motivation and Accountability.

  • Community and positive relationships.

  • Access to (2) TEAM training practices per week to develop community

  • TFW Goodie bag that includes a TFW shirt, Nutrition guide and much


When you are looking to meet specific goals or would like to work with a coach
one-on-one, Personal Coaching may be the option for you.

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