Nutrition Coaching
Make your workout count even more with nutrition coaching
![The Warrior 20 Way Of Eating](https://tfwconnecticut.com/wp-content/uploads/2016/07/warrior-20-1024x678.jpg)
To make changes in your body composition, you must be willing to make changes in your nutrition habits. We will help you develop good habits and behaviors to achieve your goals; your consistency will give you lasting results.
To help keep you accountable, we will do a monthly InBody Analysis for a comprehensive view of your body composition; total body weight, water, body fat and muscle mass.
![5 Ways to Curb Your Appetite This Holiday Season](https://tfwconnecticut.com/wp-content/uploads/2016/11/Fotolia_122590829_Subscription_Monthly_M-1024x683.jpg)