Have Fun While You Lose Fat, Build Muscle & Feel Good!
At TFW, we strive to make the most comprehensive plan for the individual to succeed in reaching their goals.
We are experienced fitness coaches, utilizing the latest technology to maximize your results!
Want to learn more? Schedule a free Consultation.
We have moved!
14 Starr Road, Danbury, CT 06810
What is TFW, Why it works?
The TFW System began 20 years ago as a training program originally created for the best athletes in the world. Today, the training methods of the TFW System can benefit anyone looking to lose fat, build muscle and feel good
TFW Connecticut stands for building you up, not breaking you down. What sets us apart from other gyms and bootcamps is the culture we create. We Focus on a motivational approach and family environment.
MEET YOUR
COACHES
What is
Myzone?
Unlike many others, Myzone is the only fitness tracking app based on the World Health Organization’s Physical Activity Guidelines. It uses a game-based platform and social experience that rewards effort not fitness, motivating users to reach their personal bests.
Our Facebook Posts
TFW client Deb Schneider getting fancy with a challenging ab exercise tonight during our lower body strength and toning group fitness class! 💪
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#abs #abexercises #coretraining #coreworkout #abworkout #personaltraining #grouptraining #TFWConnecticut #danburyct #brookfieldct #bethelct
Nothing like spending a Monday night Strength Sraining and Toning at TFW Connecticut this hour Group Training familia at our new bigger and better facility with social distancing! 💪🏽 💪🏽💪🏽
TFW Coaches Debra & Andreas want to wish everyone a very Happy Thanksgiving! 🦃
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#thanksgiving #danburyct #tfwconnecticut