Have Fun While You Lose Fat, Build Muscle & Feel Good!

At TFW, we strive to make the most comprehensive plan for the individual to succeed in reaching their goals. 
We are experienced fitness coaches, utilizing the latest technology to maximize your results!

Want to learn more? Schedule a free Consultation.

What is TFW, Why it works?

The TFW System began 20 years ago as a training program originally created for the best athletes in the world.  Today, the training methods of the TFW System can benefit anyone looking to lose fat, build muscle and feel good
TFW Connecticut stands for building you up, not breaking you down.  What sets us apart from other gyms and bootcamps is the culture we create.  We Focus on a motivational approach and family environment.  

What is

Unlike many others, Myzone is the only fitness tracking app based on the World Health Organization’s Physical Activity Guidelines. It uses a game-based platform and social experience that rewards effort not fitness, motivating users to reach their personal bests.

Our Facebook Posts

20 hours ago

TFW Connecticut

All equipment got moved to our new location on 14 Star road Danbury. We are ready to lift heavy and Sprint!!! 🏋️🏃
#TFW #tfwconnecticut #losefatbuildmusclefeelgood #trainingforwarriors @ Gymnastics Revolution

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2 days ago

TFW Connecticut

Last Training session at the old TFW Connecticut Dojo this morning 💪🏼 ..... Monday we will be Rockin & Rollin at the new and Improved #tfwconnecticut Dojo! #endofanera ...

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2 days ago

TFW Connecticut

After 7 years in this space it feels surreal to be leaving. Lots of great times, amazing results and fond memories. But we are off to bigger and better things now in 2020!!! 💥
#tfwconnecticut #memories #TFW #trainmorefearless #trainingforwarriors #dojo @ TFW Connecticut

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Want To Learn More? Fill Out The Form Below!​


TFW Connecticut 11 Stony Hill Rd,

Bethel, CT 06801


Phone/Text: 203-744-9416

Email: info@TFWConnecticut.com


By Appointment, click below to schedule a consult.

Group Classes are held 6 days a week, Monday-Saturday, Sunday Closed