Have Fun While You Lose Fat, Build Muscle & Feel Good!

At TFW, we strive to make the most comprehensive plan for the individual to succeed in reaching their goals. 
We are experienced fitness coaches, utilizing the latest technology to maximize your results!

Want to learn more? Schedule a free Consultation.

What is TFW, Why it works?

The TFW System began 20 years ago as a training program originally created for the best athletes in the world.  Today, the training methods of the TFW System can benefit anyone looking to lose fat, build muscle and feel good
TFW Connecticut stands for building you up, not breaking you down.  What sets us apart from other gyms and bootcamps is the culture we create.  We Focus on a motivational approach and family environment.  
Myzone-V2

What is
Myzone?

Unlike many others, Myzone is the only fitness tracking app based on the World Health Organization’s Physical Activity Guidelines. It uses a game-based platform and social experience that rewards effort not fitness, motivating users to reach their personal bests.

Our Facebook Posts

11 hours ago

TFW Connecticut
Bringing you a ton of Friday motivation here with our new favorite toy & exercise....THE FARMERS WALK! 💪Helps with posture, balance, core strength, grip and great strength preparation for those who bring all the groceries from the car in one trip.#fridaymotivation #newgymtoy #goals#focusonform #levelup #fitnessmotivation #noexcuses #wellness #carryallthegroceries #BethelCT #danburyct #brookfieldct #newtownct #ridgefieldct ...
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4 days ago

TFW Connecticut
Hey everyone! Here with your Monday motivation. Each of us has our own forms of support, a great way to support meeting your goals and motivation to workout is doing it with others! How’s your Monday going?Come join ustfwconnecticut.com/#mondaymotivation #inspiration #getfit #grouptraining #noexcuses #groupworkout #localbusiness #training #wellness #bodypositive #letsgo #danburyct#bethelct#brookfieldct #newtownct #ridgefieldct ...
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1 week ago

TFW Connecticut
TFW here with your midweek motivation:Let us help you learn the ropes!Our group exercise workouts fit everyone’s pace, strength and level. Various modifications and equipment to suit your needs.tfwconnecticut.com/#ropesworkout #workout #results #active#workoutmotivation #certified #trainer #healthylifestyle #lastsetbestset #danburyct#bethelct #brookfieldct #newtownct #reddingct #ridgefieldct ...
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Our YouTube Videos

Want To Learn More? Fill Out The Form Below!​

OUR LOCATION

TFW Connecticut 14 Starr Road,

Danbury, CT 06810

CONTACT US

Phone/Text: 203-794-1035

Email: info@TFWConnecticut.com

STAFFED HOURS

By Appointment, click below to schedule a consult.

Group Classes are held 6 days a week, Monday-Saturday, Sunday Closed