TFW Connecticut Our History
For those of you that don’t know us, let me introduce you to TFW Connecticut. Andreas Washeim started A-Lasting-Fitness in 2007; a one-on-one personal training studio. Over the years, KettlebellFitessCT was created to bring proper kettlebell training to the community. In 2011, Debra Rydziel was brought on to develop the group training and Cast Iron Fitness was introduced. We have now evolved into a ‘familia’ of over 250 locations worldwide as part of the TFW Organization.
We are more than just a place to workout.
The programs we offer combine all the training skill and experience we have developed over the years. Whether you are looking for strength and conditioning, performance training, weight loss or general fitness and a better quality of life, our fitness coaches will work with you to give you the superior training you have come to expect from our facility. TFW Connecticut delivers our community the most effective, safest and fun training programs in Connecticut! We are committed to help our TFW clients (family) reduce stress, improve self esteem, and get in the best shape of their lives.